Begin Healing: Supportive Therapy That Understands You

Couple receiving counseling at Nobility Group

Start Feeling Better with Us

We know that everyone has their own story and reasons for wanting to talk to a therapist. Life can get tough, and sometimes we all feel stuck like things are too hard to handle on our own. The good news is that noticing this is the first step to getting better.

We are proud to offer a range of therapeutic specialties.

  • In our fast-paced world, it's easy to feel overwhelmed by stress and anxiety. These feelings can manifest as physical symptoms, disrupt sleep patterns, and hinder daily activities. We'll provide you with strategies for managing the pressures of life's stressors so that they don't take over your life!

  • Facing personal struggles or feeling stuck in negative thought patterns? Cognitive Behavioral Therapy (CBT) is a type of therapy that helps people change their thoughts and actions. It empowers you to identify, challenge, and overcome dysfunctional thoughts and behaviors. Through practical strategies and tools, you'll experience enhanced mental well-being and a greater sense of control over your emotions and actions, leading to improved daily functioning and healthier relationships.

  • Are you experiencing challenges in your relationship? Our approach to therapy, including the esteemed Gottman Method, helps couples and individuals enhance their understanding and communication with each other. These tools and strategies lead to improved harmony and more joyful moments together, fostering a stronger and healthier bond.

  • When you're depressed, it can feel like a fog of sadness has enveloped your life. You may lose interest in things that used to make you happy and find it difficult to get out of bed or do anything at all. This is often an indication that an aspect of your inner self is asking for care and attention. We're here to help you uncover the underlying causes of your depression and find ways to feel better.

  • This comprehensive cognitive-behavioral approach is designed to help individuals struggling with emotion regulation. We employ this evidence-based therapy to assist those dealing with intense emotions, relationship issues, self-destructive habits, or borderline personality disorder. DBT focuses on teaching skills in four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By integrating these skills into your daily life, you can achieve a more harmonious balance, gain control over your emotional responses, and improve your relationships with others.

  • Navigating family conflicts or communication barriers? Our Family Dynamics Counseling is designed to address the complex relationships within families. Utilizing practical techniques, we facilitate open dialogues and improve the understanding among family members. Our sessions aim to restore balance and strengthen family ties by enhancing empathy, resolving conflicts, and promoting a supportive home environment. As a result, families can enjoy a more harmonious and connected life together.

  • Major life changes, whether they are chosen or forced upon you—such as changing careers, moving to a new city, or entering a different stage of life—can shake your sense of stability and make you question who you are. We can help you navigate these periods of change with confidence, seeking the clarity and stability that will allow you to make wise decisions.

  • The path to healing from trauma is deeply personal and requires a compassionate, individualized approach. We understand the impact of traumatic experiences and offer a safe, supportive environment to navigate your recovery. Through evidence-based practices and specialized trauma-informed care, we're dedicated to helping you reclaim your sense of self, build resilience, and foster healing on your terms.

  • "We’ve been married for 12 1/2 years, and like any couple, we’ve had our ups and downs. Sometimes, you just need a reminder that you still love your person and that you’re a team. Mr. Dean has been an incredible counselor for us. He has given us practical tools to have healthy fights and helped us see each other’s value in new ways. Thanks to him, we’ve improved our communication and strengthened our connection. We’re so grateful for his guidance—it’s been truly life-changing.”

    — A.L., NOBILITY GROUP CLIENT

  • "Therapy has been an amazing choice that I made for myself. Every session I continue to build confidence, and learn things about myself that I could have never figured out on my own. As a young black man the idea of going to a therapist has was foreign to me. Luckily Mr. Dean has made this very easy to understand and learn what therapy is about. I’m always amazed on how something he says sticks with me throughout the week & keeps me thinking. I am very satisfied with the service he and his teams provides. I would recommend him to anyone new that ones to give therapy a shot!"

    — J.J, NOBILITY GROUP CLIENT

  • "When my partner and I first sought Dereck help, we were struggling to navigate some deeply challenging conversations that felt impossible to address. Dereck created a safe and welcoming environment that encouraged open dialogue, allowing us to tackle issues we had long avoided. What truly set Dereck apart was his unique spiritual approach which has helped us not only focus on our relationship dynamics but also encouraged us to look inward and recognize how our individual traumas are influencing our interactions. "

    — B.S. , NOBILITY GROUP CLIENT

  • "Dereck has been the ideal mental health coach. He has kept me accountable to my therapy goals as I have navigated a very uneasy time in my life. He asks thought-provoking questions, provides an open space to reflect, and gives feedback that has kept me moving forward in my journey. I have been grateful for the clarity and outlet he has given me. "

    — B.T. , NOBILITY GROUP CLIENT

  • Over 850 Clients Helped

    Through their individua journeys of self-discovery and resilience.

  • 9+ Years of Therapy Experience

    This background includes various therapeutic methods and insights.

  • Committed to Excellent Patient Care

    Your well-being, comfort, and growth are our top priorities.

Begin Your Journey to Healing: 3 Simple Steps to Start Therapy

Embarking on therapy marks a commitment to your mental and emotional well-being. From the moment you initiate contact, we provide a safe and supportive space that nurtures your mental health journey.

1

Take a Free Assessment

Begin with our no-cost, confidential assessment. It's an easy-to-complete form designed to understand your concerns and capture a snapshot of your current mental and emotional well-being. This initial step is crucial as it allows us to tailor our approach to fit your unique situation.

2

Personalized Suggestions.

Once your assessment is completed, we'll craft a selection of treatment possibilities that are best suited for you. We will outline a personalized plan, identifying the most effective therapy methods for your situation.

3

Schedule Your First Session

To schedule your initial session, choose a convenient time to meet your therapist. This first appointment is key to your therapy journey, allowing you to express yourself, set goals, and work towards becoming a healthier, happier you.

We accept insurance.

Here is a comprehensive list of the insurance providers that we currently accept: Evernorth (Cigna), Optum, Home State Health, and Mutual of Omaha Employee Assistance Program (EAP).

Start Your Journey Now

Embrace Change with Confidence

Change, with its uncertainties, can be intimidating but imagine the growth and opportunities that await when you approach it with confidence! At our practice, we are devoted to transforming the daunting into empowering, equipping you with the resilience and tools to not just manage but to thrive through transitions.

Individual during a depression counseling session

Get started today.

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